Recalibrate your cushion

Vipassana Meditation Short Intro

This is a good brief introduction to Vipassana meditation with an overview of the process and goals of meditation.

This entry was posted on Saturday, May 19th, 2007 at 4:33 pm and is filed under how to meditate, video. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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