Stay Young by Practicing Zen Meditation
Another report on the anti-aging effects of meditation; this time specifically related to Zen:
Zen meditation, a Buddhist practice, is centered on attentional and postural self-regulation and scientists believe that its regular practice may affect the normal age-related decline of cerebral gray matter volume and attentional performance observed in healthy individuals.
Ralf
good information. I will write an article on my german anti aging blog.
Jul 01, 2008 @ 9:34 am
Kettie
Thanks for such an important articles about Anti Aging. This is a very needed because my friend sis is suffering from anti aging and i want to help her.
so please guide me.
Dec 14, 2008 @ 10:50 pm
Mike (In Paradise)
Couldn’t agree more, the spectacular findings in this respect prove great things originate from within
Dec 29, 2008 @ 5:47 am