Recalibrate your cushion

Medition Improves Memory

A new meditation study has found that daily meditation can improve memory in individuals with memory complaints. The study, which doesn’t elaborate on the kind of meditation practice involved, found “dramatic increases in blood flow… to the region of the brain associated with learning and memory.” This area is the first to decline in individuals diagnosed with Alzheimer’s disease.

This entry was posted on Wednesday, June 13th, 2007 at 4:46 am and is filed under science. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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  1. Scott Allen Barker

    Thank you for the post.

    I do find by taking time for myself to meditate helps me physically and mentally. I never thought it would improve one’s memory. It makes perfect sense.

    Thanks again and make today a good one!

    Scott Allen Barker

    Jun 02, 2008 @ 7:31 pm

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