Recalibrate your cushion

Meditation Instructions – Bhante Vimalaramsi

In this video Bhante Vimalaramsi discusses Vipassana meditation and Loving Kindness meditation. It contains some good general instructions that can be applied to both styles of meditation.

This entry was posted on Tuesday, June 5th, 2007 at 2:52 am and is filed under how to meditate, video. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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